Our Services

Take Back Control from Daily Pain

Struggling with day-to-day pain management, recurring inflammatory flare-ups, or failed attempts at progressing through exercises, hobbies, and even daily household tasks?

Introducing the Place The Reins On Pain Kit™

This one-of-a-kind resource gives you the perfect opportunity to reclaim your independence and take back control of your life.

More Than Just a Guide It’s A Full Toolkit

Inside, you’ll find instructional videos and pacing pain-management logs with step-by-step guidance. The kit also dives deep into strategies for identifying and addressing inflammatory culprits that may be holding you back.

Prevent, Protect, and Progress

With a strong emphasis on prevention and long-term wellness, you’ll gain insights into injury prevention, nutrition, stress relief, exercise routines, and pacing tips.

Your Roadmap to Relief

The Place The Reins On Pain Kit™ equips you with practical tools, sustainable strategies, and the confidence that helps you move beyond flare-ups and forward into a more balanced, empowered life.

“How To Achieve the Freedom to Do the Things That Matter Most to You” is a 6-week, online, module-based course that is both comprehensive and intimate.

Shut Down Gaslighting at the Source

This program equips you with proven strategies to take back control of your pain without feeling dismissed or unheard while in pursuit of medical treatment and advice.

Learn from a Trusted Expert

Led by Dr. Pamela Grove, DPT, a pain movement specialist with over 40 years of clinical success, you’ll gain tools that have helped countless patients reclaim their lives. The course breaks down, step by step, the 8 key drivers of inflammation while showing you how to set personalized, achievable goals that align with your lifestyle and needs. It’s time to be empowered, reduce ineffective medical visits, and finally experience the freedom to do the things that matter most to you!

Get the complete Place The Reins On Pain Kit™ that is packed with instructional videos, PLUS exclusive access to the 6-week online course, “How To Achieve the Freedom to Do the Things That Matter Most to You” taught by pain specialist Dr. Pamela Grove, DPT.

✨ Bonus: Enjoy a 1-hour live Q&A with Dr. Grove herself, where you can gain direct access to her 40+ years of expertise in pain management, ask questions, gain clarity, and receive guidance tailored to your journey.

The Ultimate Package for Personalized Care

This bundle is perfect for anyone seeking direct, one-on-one support with three private 30-minute coaching sessions led by Dr. Pamela Grove, DPT. Plus, you’ll enjoy all the benefits of the full Restoration Bundle! This options gives you the most comprehensive tools, strategies, and guidance available. When it comes to reclaiming your freedom, this is the ultimate package!